(13-Adult) Learn safe weight-bearing exercises to increase and maintain bone health. This class uses impact exercises designed to reduce stress on vulnerable joints while building bone strength, balance and overall health.
Restrictions
This activity is Ages 13 to 99 years
Schedule
01/06/2022 - 03/17/2022
Thu : 2:30 PM - 3:55 PM
Total days: 11
Price
Enrollment Fee
Description |
Price |
Regular |
$215.00 |
Registration
You may register between 11/09/2021 and 03/17/2022.