Spring Hill Rec Center

Chair Fitness (60 yrs.+) - 3A4.9KN9

(60 yrs.+) Exercises designed to improve and maintain body strength, range of motion and flexibility. Variations are offered for those who wish to stand. Relaxation techniques and light cardio conditioning are included. ~

notes Class start time changed.
Restrictions
This activity is Ages 60 to 100 years
Schedule
07/11/2022 - 08/29/2022
Mon : 11:05 AM - 12:00 PM
Total days: 8
Price

Enrollment Fee

Description Price
Regular $0.00
Registration
You may register between 04/26/2022 and 07/25/2022.
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