Oakmont Rec Center

Chair Yoga (13-Adult) - ED6.0C8U

(13-Adult) This gentle yoga class is for those who are unable to get up and down off the floor or who want the extra support of a chair. Students coordinate breath with movement and perform stretches, relaxation techniques and meditation/concentration exercises while using a chair for support.~

notes Class start time has changed from 12pm to 1pm.
Restrictions
This activity is Ages 13 to 99 years
Schedule
07/13/2023 - 08/31/2023
Thu : 1:00 PM - 1:55 PM
Total days: 8
Price

Enrollment Fee

Description Price
Regular $0.00
Registration
You may register between 04/25/2023 and 07/31/2023.