Forest Bathing Walk in the Gardens - Z0Y.QU8N

(Adults) (Adults) Experience Green Spring Gardens with all your senses. Join Certified Forest Therapy Guide and co-founder of local nonprofit Capital Nature, Ana Ka’ahanui, for a slow, meditative walk around the gardens. Inspired by the Japanese practice of Shinrin-yoku, this contemplative walk inspires interaction with the surrounding nature in a way that will help reduce blood pressure, boost immunity and enhance mood and creativity. Decompress and feel a deeper connection with the natural world. The experience concludes with a soothing spot of tea, offering a moment to reflect and savor the essence of nature. Bring something to sit on the ground, which may be damp, and a water bottle. Dress for the weather.

Bring a water bottle and something to sit on the ground, which may be damp.

Restrictions

This activity is Ages 16 to 99 years

Schedule

05/11/2024 - 05/11/2024
Sat : 10:00 AM - 12:00 PM
Total days: 1

Price

Enrollment Fee

Description	Price
Regular	$35.00

Registration

You may register between 01/30/2024 and 05/11/2024.