ABCs of Deep Water Training (13-Adult) - 4A8.0QTN

Deep water Aquatic Boot Camp (ABC) is a fast-paced, deep-water workout that targets cardio and core. Build strength, agility and balance while maximizing deep-water resistance by using aqua equipment. This high-intensity class uses a variety of equipment to target all muscle groups and combines short bursts using different movements as well as longer durations to build endurance. Prerequisite: can swim 25 yards continuously and confidently without stopping and can tread water for one minute without flotation assistance.

No Class: 7/5

Restrictions

This activity is Ages 13 to 99 years

Schedule

06/17/2024 - 08/16/2024
Mon Wed Fri : 10:10 AM - 11:05 AM
Some exceptions apply
Ask the Cashier Total days: 26

Price

Enrollment Fee

Description	Price
Regular	$384.00

Registration

You may register between 04/23/2024 and 08/11/2024.