(16-Adult) These classes are a great introduction to weight-training and combine educational topics (from safety, tips, and techniques to muscle groups and workout planning) with hands-on practice to learn proper form. Exercises and equipment covered will vary by location, with modifications presented for a variety of ages and abilities. For women only.
Restrictions
This activity is Ages 16 to 99 years
Schedule
07/12/2024 - 08/30/2024
Fri : 12:00 PM - 12:55 PM
Total days: 8
Price
Enrollment Fee
| Description |
Price |
| Regular |
$132.00 |
Registration
You may register between 04/23/2024 and 07/26/2024.
