(16-Adult) These classes are a great introduction to weight-training and combine educational topics (from safety, tips, and techniques to muscle groups and workout planning) with hands-on practice to learn proper form. Exercises and equipment covered will vary by location, with modifications presented for a variety of ages and abilities.
Fitness Center
Restrictions
This activity is Ages 16 to 99 years
Schedule
07/11/2024 - 08/29/2024
Thu : 6:30 PM - 7:25 PM
Total days: 8
Price
Enrollment Fee
| Description |
Price |
| Regular |
$132.00 |
Registration
You may register between 04/23/2024 and 08/29/2024.
