(60 yrs.+) For the older adult who is just returning to exercise or has been recently released from a hospital exercise program. Beginning muscular strengthening exercises with hand weights, easy aerobics and stretching are taught to get you moving safely. ~
Restrictions
This activity is Ages 60 to 99 years
Schedule
01/07/2019 - 03/20/2019
Mon Wed : 11:00 AM - 11:55 AM
Total days: 22
Price
Enrollment Fee
Description |
Price |
Regular |
$0.00 |
Registration
You may register between 11/20/2018 and 02/11/2019.