(60 yrs.+) These classes are a great introduction to weight-training and combine educational topics (from safety, tips, and techniques to muscle groups and workout planning) with hands-on practice to learn proper form. Exercises and equipment covered will vary by location, with modifications presented for a variety of ages and abilities. ~
Restrictions
This activity is Ages 54 years 11 months to 99 years 1 month
Schedule
02/19/2019 - 03/19/2019
Tue : 12:00 PM - 12:55 PM
Total days: 5
Price
Enrollment Fee
| Description |
Price |
| Regular |
$0.00 |
Registration
You may register between 11/20/2018 and 03/19/2019.
