Spring Hill Rec Center

Chair Fitness (60 yrs.+) - 3A4.EEE6

(60 yrs.+) Exercises designed to improve and maintain body strength, range of motion and flexibility. Variations are offered for those who wish to stand. Relaxation techniques and light cardio conditioning are included. ~

notes No class on 10/14/2019 (Columbus Day).
Restrictions
This activity is Ages 60 years to 99 years 11 months
Schedule
09/09/2019 - 11/25/2019
Mon : 12:00 PM - 12:55 PM
Some exceptions apply
Ask the Cashier
Total days: 11
Price

Enrollment Fee

Description Price
Regular $0.00
Registration
You may register between 08/06/2019 and 09/23/2019.
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