Spring Hill Rec Center

Chair Fitness (60 yrs.+) - 3A4.117B

(60 yrs.+) Exercises designed to improve and maintain body strength, range of motion and flexibility. Variations are offered for those who wish to stand. Relaxation techniques and light cardio conditioning are included. ~

Restrictions
This activity is Ages 60 years to 99 years 11 months
Schedule
01/13/2020 - 03/23/2020
Mon : 12:00 PM - 12:55 PM
Total days: 11
Price

Enrollment Fee

Description Price
Regular $0.00
Registration
You may register between 11/19/2019 and 01/27/2020.
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    Sign up for this activity ended on 01/27/2020 12:00:00 AM

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