Adapted Basketball (8-12 yrs.) by Vendor
(8-12 yrs.) This JST Athletics class is for individuals with mild intellectual and developmental disabilities. Emphasis on the development of basketball skills including dribbling, passing, and shooting.
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SSI.ALQV |
Sully Community Center |
04/07/2024 - 06/02/2024
Sun : 12:00 PM - 12:55 PM
Some exceptions apply
Ask the Cashier
|
8 to 12 Years |
None
|
01/30/2024 to 04/21/2024 |
Adapted Dance Flow (13-Adult)
(13-Adult) This class for individuals with intellectual disabilities stimulates body awareness in a fun, creative way. Various dance styles, from hip-hop to line dancing, cultivate fine and gross motor skills, encourage attention, cooperation and self-expression in a safe, structured environment.
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522.7NTX |
Spring Hill Rec Center |
04/05/2024 - 06/14/2024
Fri : 4:15 PM - 5:10 PM
|
13 to 99 Years |
None
|
01/30/2024 to 04/19/2024 |
Adapted Deep Water Aqua Fitness 13+
This class is designed for individuals with intellectual disabilities who are comfortable in water depths over six feet. Classes provide personalized instruction focusing on water exercise and stroke development.
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70A.CFFM |
Cub Run Rec Center |
04/28/2024 - 06/16/2024
Sun : 3:15 PM - 4:00 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
None
|
01/30/2024 to 05/05/2024 |
Adapted Fitness Training (13-Adult)
(13-Adult) Designed for students who have mild intellectual disabilities who can participate in a class with a 4:1 ratio. Learn fitness and wellness skills in a fun and social environment. Class may include weight room exercises, team games, yoga, swimming, outdoor activities and nutrition instruction. Students must be able to ambulate independently.
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76F.UF67 |
Oakmont Rec Center |
04/02/2024 - 06/11/2024
Tue : 5:00 PM - 5:55 PM
|
13 to 99 Years |
None
|
01/30/2024 to 05/07/2024 |
Adapted Intro to Basic Strokes (8-Adult)
(8-Adult) Prerequisite: Students must be able to swim a minimum of 15 yards independently. This class is designed to prepare students with disabilities for more advanced competitive swimming and focuses on the basic steps and progressions of the four competitive strokes: front crawl, back crawl, breaststroke and butterfly.
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E06.UNR2 |
Oakmont Rec Center |
04/27/2024 - 06/08/2024
Sat : 12:40 PM - 1:25 PM
Some exceptions apply
Ask the Cashier
|
8 to 99 Years |
None
|
01/30/2024 to 05/04/2024 |
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E06.B48D |
Providence Rec Center |
04/28/2024 - 06/16/2024
Sun : 12:15 PM - 1:00 PM
Some exceptions apply
Ask the Cashier
|
8 to 99 Years |
None
|
01/30/2024 to 05/05/2024 |
Adapted One on One Swim Lessons (3-18 yrs.)
(3-18 yrs.) These swim lessons for children ages 3-18 with intellectual and developmental disabilities target individual skill levels. Children must leave parent willingly, be comfortable in the water, and be able to follow simple directions. With one-on-one swim lessons, an instructor can spend more time helping overcome obstacles which may require more time or dedication than a standard swim lesson.
Show 4 sessions available.
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MHL.B4UW |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 9:00 AM - 9:30 AM
Some exceptions apply
Ask the Cashier
|
3 to 18 Years |
None
|
01/30/2024 to 05/04/2024 |
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MHL.KDZA |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 9:35 AM - 10:05 AM
Some exceptions apply
Ask the Cashier
|
3 to 18 Years |
None
|
01/30/2024 to 05/04/2024 |
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MHL.NQL7 |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 10:10 AM - 10:40 AM
Some exceptions apply
Ask the Cashier
|
3 to 18 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
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MHL.R4AF |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 10:45 AM - 11:15 AM
Some exceptions apply
Ask the Cashier
|
3 to 18 Years |
None
|
01/30/2024 to 05/04/2024 |
Adapted Park Explorers (6-11 yrs)
(6-11 yrs.) See the best that our park has to offer with topics that fit your interests. Explore different features of the park with hands-on science and nature activities tailored to young people with disabilities. A different topic each month. Parents must be accessible during the program but are not required to register.
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206.ZJ7V |
Riverbend Park |
04/13/2024 - 04/13/2024
Sat : 10:00 AM - 11:00 AM
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6 to 11 Years |
8
|
01/30/2024 to 04/13/2024 |
Sign Up!
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206.WH6M |
Ellanor C. Lawrence Park |
05/11/2024 - 05/11/2024
Sat : 10:00 AM - 11:00 AM
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6 to 11 Years |
7
|
01/30/2024 to 05/11/2024 |
Adapted Soccer by Vendor (8-12 yrs)
(8-12 yrs) This JST Athletics class for individuals with mild intellectual disabilities provides basic instruction geared for beginning players. Emphasis is on development of soccer skills including kicking, dribbling and goal-keeping. Bring shin guards and a soccer ball. Classes held at schools are indoors using soft soccer balls and no not require cleats.
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GOB.HWRN |
South Run Rec Center |
04/06/2024 - 06/01/2024
Sat : 12:30 PM - 1:25 PM
Some exceptions apply
Ask the Cashier
|
8 to 12 Years |
1
|
01/30/2024 to 04/01/2024 |
Adapted Sports and Fitness (13-Adult)
(13-Adult) Designed for participants with mild intellectual disabilities who can participate in a class with a 4:1 ratio. Learn safe and proper sports skills while enjoying the benefits of fitness conditioning and teamwork through a variety of activities such as beach ball volleyball, sports and games and outdoor activities.
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|
5D9.5R7R |
Providence Rec Center |
04/02/2024 - 06/11/2024
Tue : 6:15 PM - 7:10 PM
|
13 to 99 Years |
6
|
01/30/2024 to 06/11/2024 |
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5D9.R0PY |
Providence Rec Center |
04/02/2024 - 06/11/2024
Tue : 5:00 PM - 5:55 PM
|
13 to 99 Years |
None
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01/30/2024 to 06/11/2024 |
Adapted Swimming 1 (6-12 yrs.)
(6-12 yrs.) This is a learn-to-swim class designed for students with disabilities. Students engage in activities to overcome fear and gain basic swimming and water safety skills. Skills include entering and exiting the water safely, blowing bubbles, floating and the introduction of arm and leg action with assistance. Parent/caregiver participation may be required.
Show 5 sessions available.
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|
E4B.9M7Y |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 12:20 PM - 12:50 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
2
|
01/30/2024 to 05/04/2024 |
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E4B.QNAA |
South Run Rec Center |
04/27/2024 - 06/08/2024
Sat : 9:05 AM - 9:35 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/05/2024 |
Wait List!
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E4B.QYKK |
Oakmont Rec Center |
04/27/2024 - 06/08/2024
Sat : 10:00 AM - 10:30 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/05/2024 |
Wait List!
|
E4B.U7QF |
South Run Rec Center |
04/28/2024 - 06/09/2024
Sun : 12:55 PM - 1:25 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/05/2024 |
Wait List!
|
E4B.X4YH |
Cub Run Rec Center |
04/28/2024 - 06/16/2024
Sun : 2:00 PM - 2:30 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/05/2024 |
Adapted Swimming 2 (6-12 yrs.)
(6-12 yrs.) Prerequisite: Swimming 1 or equivalent skill proficiency. This is a learn-to-swim class designed for students with disabilities. Students should be comfortable entering the water on their own, blowing bubbles, and using their arms and legs to swim with assistance. Skills include floating on both front and back, gliding and swimming without assistance. Parent/caregiver participation may be required.
Show 6 sessions available.
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6D7.6ZCP |
Oakmont Rec Center |
04/27/2024 - 06/08/2024
Sat : 10:40 AM - 11:10 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
Sign Up!
|
6D7.QZUG |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 1:00 PM - 1:30 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
3
|
01/30/2024 to 05/04/2024 |
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6D7.RJ5V |
South Run Rec Center |
04/27/2024 - 06/08/2024
Sat : 9:45 AM - 10:15 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
|
6D7.9NNB |
Cub Run Rec Center |
04/28/2024 - 06/16/2024
Sun : 2:35 PM - 3:05 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
|
6D7.VJFP |
Providence Rec Center |
04/28/2024 - 06/16/2024
Sun : 11:00 AM - 11:30 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
|
6D7.W9NE |
South Run Rec Center |
04/28/2024 - 06/09/2024
Sun : 1:35 PM - 2:05 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
Adapted Swimming 3 (6-12 yrs.)
(6-12 yrs.) Prerequisite: Swimming 2 or equivalent skill proficiency. This is a learn-to-swim class designed for students with disabilities. Students should be able to swim at least two body lengths without assistance. Skills include treading water, retrieving objects and swimming on both front and back without assistance. Parent/caregiver participation may be required.
Show 4 sessions available.
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|
422.DQQN |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 1:40 PM - 2:10 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
4
|
01/30/2024 to 05/04/2024 |
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|
422.LQ8Q |
South Run Rec Center |
04/27/2024 - 06/08/2024
Sat : 10:25 AM - 10:55 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
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|
422.SZQ8 |
Oakmont Rec Center |
04/27/2024 - 06/08/2024
Sat : 11:20 AM - 11:50 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
|
422.3M2A |
Providence Rec Center |
04/28/2024 - 06/16/2024
Sun : 11:35 AM - 12:05 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
None
|
01/30/2024 to 05/05/2024 |
Adapted Swimming-Preschoolers (3-5 yrs)
Through play and individual attention, preschoolers and their parents work on adjusting to a new environment. Focus is on entry and exit skills, water safety, blowing bubbles and arm and leg propulsion on the front and back. Parent participation is required.
Show 4 sessions available.
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|
C0A.7C24 |
George Washington Rec Center |
04/27/2024 - 06/15/2024
Sat : 11:40 AM - 12:10 PM
Some exceptions apply
Ask the Cashier
|
3 to 5 Years |
4
|
01/30/2024 to 05/04/2024 |
Sign Up!
|
C0A.7ZRX |
South Run Rec Center |
04/27/2024 - 06/08/2024
Sat : 11:45 AM - 12:15 PM
Some exceptions apply
Ask the Cashier
|
3 to 5 Years |
3
|
01/30/2024 to 05/04/2024 |
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|
C0A.DVV9 |
Oakmont Rec Center |
04/27/2024 - 06/08/2024
Sat : 9:20 AM - 9:50 AM
Some exceptions apply
Ask the Cashier
|
3 to 5 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
|
C0A.ERUL |
South Run Rec Center |
04/28/2024 - 06/09/2024
Sun : 12:15 PM - 12:45 PM
Some exceptions apply
Ask the Cashier
|
3 to 5 Years |
None
|
01/30/2024 to 05/05/2024 |
Adapted Tae Kwon Do I (16-Adult) by Vendor
(16-Adult) Class is designed for students with disabilities on the high-functioning end of the autism spectrum. Students learn basic kicking, punching, blocking and sparring skills and forms as they improve confidence and flexibility. Martial arts uniforms are required. Extra fee for belt testing.
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|
456.MZBC |
Lead By Example Fair Oaks |
03/20/2024 - 05/15/2024
Wed : 7:45 PM - 8:30 PM
Some exceptions apply
Ask the Cashier
|
16 to 99 Years |
11
|
01/30/2024 to 04/13/2024 |
Adapted Walking Soccer (6-12 yrs.) by Vendor
(6-12 yrs.) This slow-paced Sanowar Fitness class is designed for individuals with intellectual disabilities. Class aims to increase cardiovascular health and develop balance, agility and coordination while learning developmental soccer skills.
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|
6C3.6UNH |
Little Run Elementary School |
04/06/2024 - 06/01/2024
Sat : 12:00 PM - 12:55 PM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
7
|
01/30/2024 to 04/13/2024 |
Sign Up!
|
6C3.YV3T |
Little Run Elementary School |
04/06/2024 - 06/01/2024
Sat : 9:00 AM - 9:55 AM
Some exceptions apply
Ask the Cashier
|
6 to 12 Years |
9
|
01/30/2024 to 04/13/2024 |
Adapted Yoga (13-Adult)
(13-Adult) This class for individuals with intellectual disabilities focuses on basic yoga positions to improve strength, balance and flexibility and introduces breathing techniques for physical and mental relaxation. Please bring a mat. Parent/caregiver participation may be required.
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|
D0E.ZXIY |
South Run Rec Center |
04/04/2024 - 06/13/2024
Thu : 6:10 PM - 6:55 PM
|
13 to 99 Years |
10
|
01/30/2024 to 06/13/2024 |
Wait List!
|
D0E.ZX8B |
Spring Hill Rec Center |
04/05/2024 - 06/14/2024
Fri : 5:15 PM - 6:10 PM
|
13 to 99 Years |
None
|
01/30/2024 to 04/19/2024 |
Anglers with Autism (6-21 yrs.)
(6-21 yrs.) This event is designed for participants with Autism and their families to learn about fishing on World Autism Awareness Day. Learn how to fish together through basic fishing education and a guided fishing opportunity at Lake Fairfax Park. All equipment is provided. Participants 16 and older must have a valid VA fishing license. Family participation is required.
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|
U50.KD66 |
Lake Fairfax Park |
04/28/2024 - 04/28/2024
Sun : 1:00 PM - 4:00 PM
|
6 to 21 Years |
14
|
01/30/2024 to 04/21/2024 |
Learn to Swim Teens/Adults w/Disabilitie 13+
Classes take place in depths of less than five feet. Skills include entering and exiting water, floating, gliding on front and back, breathing techniques, and using arms and legs to perform front crawl and elementary backstroke. Parent/caregiver participation may be required.
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03B.FYMG |
South Run Rec Center |
04/27/2024 - 06/08/2024
Sat : 11:05 AM - 11:35 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
None
|
01/30/2024 to 05/04/2024 |
Wait List!
|
03B.MXP9 |
Oakmont Rec Center |
04/27/2024 - 06/08/2024
Sat : 12:00 PM - 12:30 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
None
|
01/30/2024 to 05/04/2024 |
Mini Maestros Adapted Music (2-5 yrs.) by Vendor
(2-5 yrs.) Led by a board-certified music therapist, this class is open to children of all abilities and is designed to foster developmental, social and emotional skill acquisition through specialized music activities. Children will engage in singing, movement, instrument play and mindfulness to learn a variety of fundamental skills.
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|
I8I.8Q95 |
Sully Community Center |
04/03/2024 - 05/22/2024
Wed : 10:30 AM - 11:15 AM
|
2 to 5 Years |
10
|
01/30/2024 to 03/27/2024 |
SPIRIT Club Adapted Fitness (Adults) by Vendor
(Adults) This SPIRIT Club Fitness class focuses on building functional skills aimed to improve your capabilities throughout your day-to-day life. Expected outcomes of participation in SPIRIT Fitness include improved balance, strength, flexibility, endurance, coordination, speed, agility, and more. Exercises are taught with visual demonstrations and verbal cues to make sure instructions are clear and easy to follow, while also using a consistent class structure.
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|
87V.CAXE |
Franconia Rec Center |
04/03/2024 - 05/22/2024
Wed : 4:00 PM - 4:55 PM
|
18 to 99 Years |
12
|
01/30/2024 to 04/01/2024 |