FairfaxFCPA - Programs And Special Events

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Aerobic Water Exercise (13-Adult)

This shallow-water class provides cardiovascular workout and increases muscle tone, strength and endurance. ~

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	3AD.ZD1S	Lee District RECenter	07/27/2020 - 08/26/2020 Mon Wed : 8:45 AM - 9:40 AM	13 Years to 99 Years 11 Months	8	07/10/2020 to 08/02/2020

Arthritis Water Exercise (13-Adult)

Shallow-water exercises using water's buoyancy and resistance helps improve your overall range of motion, joint mobility and muscle strength. While this class is designed for students with arthritis, it is open to those who have other physical limitations.~

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	9E8.3N4C	Mount Vernon RECenter	07/27/2020 - 08/24/2020 Mon : 10:45 AM - 11:40 AM	13 to 99 Years	6	07/13/2020 to 07/27/2020
Sign Up!	9E8.BKPG	Mount Vernon RECenter	07/29/2020 - 08/26/2020 Wed : 10:45 AM - 11:40 AM	13 to 99 Years	8	07/13/2020 to 07/29/2020
Sign Up!	9E8.VGER	Mount Vernon RECenter	07/31/2020 - 08/28/2020 Fri : 10:45 AM - 11:40 AM	13 to 99 Years	6	07/13/2020 to 07/31/2020

Deep Water Exercise (13-Adult)

Prerequisite: Students must be able to swim 25 yards continuously. Take the plunge for a no-impact workout. You use a variety of deep water exercises and running techniques to get the maximum benefit from water's natural resistance. ~

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	B8B.AYSI	Mount Vernon RECenter	07/27/2020 - 08/24/2020 Mon : 8:45 AM - 9:40 AM	13 to 99 Years	6	07/13/2020 to 07/27/2020
Sign Up!	B8B.G8ZT	Mount Vernon RECenter	07/29/2020 - 08/26/2020 Wed : 8:45 AM - 9:40 AM	13 to 99 Years	7	07/13/2020 to 07/27/2020
Sign Up!	B8B.AGXT	Mount Vernon RECenter	07/31/2020 - 08/28/2020 Fri : 8:45 AM - 9:40 AM	13 to 99 Years	8	07/13/2020 to 07/27/2020
Sign Up!	B8B.W88T	Lee District RECenter	08/01/2020 - 08/29/2020 Sat : 9:45 AM - 10:40 AM	13 Years to 99 Years 11 Months	7	07/11/2020 to 08/21/2020

Activities Search

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Aerobic Water Exercise (13-Adult)

Arthritis Water Exercise (13-Adult)

Deep Water Exercise (13-Adult)

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