FairfaxFCPA - Programs And Special Events

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Outdoor Hatha Combo (13-Adult)

(13-Adult) Focus on basic yoga postures, Practice includes varying levels of posture modifications based on student experience. Please bring a water bottle, mat and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Social distancing recommendations will be followed.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
	N0D. KFGA	Oak Marr RECenter	07/22/2020 - 08/26/2020 Wed : 6:00 PM - 6:55 PM	13 to 99 Years	8	06/15/2020 to 07/13/2020

Outdoor Insanity (13-Adult)

(13-Adult) Insanity is a cardio-based, total-body conditioning program. Unlike traditional, old-school workouts that feature short bursts of maximum intensity with longer periods of rest, Insanity flips that formula upside-down, giving you the best workout in the shortest period of time. All fitness levels are welcome. Please bring a water bottle, mat and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Social distancing recommendations will be followed.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	E9L.REHX	Cub Run RECenter	07/20/2020 - 08/24/2020 Mon : 4:30 PM - 5:25 PM	13 to 100 Years	9	06/12/2020 to 07/27/2020

Outdoor Pilates (13-Adult)

(13-Adult) Practice classical exercise sequences based on Pilates method. Focus on core control, alignment, and breathing to properly execute exercises that strengthen and lengthen the body. Please bring a water bottle, mat and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Social distancing recommendations will be followed.~

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	VR7.M1K1	Oak Marr RECenter	07/17/2020 - 08/21/2020 Fri : 6:30 PM - 7:25 PM	13 to 99 Years	7	06/15/2020 to 07/14/2020

Outdoor Tai Chi II (13-Adult)

(13-Adult) Build on the movements learned in Tai Chi I for a longer sequence of movement patterns for better flexibility and balance. Tai Chi I recommended. Please bring a water bottle, mat and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Social distancing recommendations will be followed.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	I89.8FCX	Cub Run RECenter	07/21/2020 - 08/25/2020 Tue : 6:00 PM - 6:55 PM	13 to 100 Years	8	06/12/2020 to 07/28/2020

Outdoor Yoga at the Lake (13-Adult)

(13-Adult) Come to the waterfront of Lake Accotink Park for yoga in a peaceful, natural setting. Beginners and seasoned yogis are welcome to mediate, stretch and practice breathing techniques while gaining strength and flexibility. Bring a yoga mat, towel and water bottle to class. Social distancing recommendations will be followed.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	960.O1ZD	Lake Accotink Park	07/23/2020 - 07/23/2020 Thu : 7:00 PM - 7:55 PM	13 to 99 Years	8	07/01/2020 to 07/23/2020
Sign Up!	960.U9EN	Lake Accotink Park	08/08/2020 - 08/08/2020 Sat : 9:00 AM - 9:55 AM	13 to 99 Years	8	07/01/2020 to 08/07/2020
Sign Up!	960.L2BY	Lake Accotink Park	08/31/2020 - 08/31/2020 Mon : 7:00 PM - 7:55 PM	13 to 99 Years	9	07/01/2020 to 08/20/2020

Outdoor Zumba (13-Adult)

(13-Adult) Great Latin music and dance styles turn fitness into a party! Maximize caloric output and tone your body. All levels welcome. Please bring a water bottle and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Social distancing recommendations will be followed.

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