FairfaxFCPA - Programs And Special Events

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The Fairfax County Park Authority offers a variety of activities such as classes, camps and tours in a wide variety of categories including aquatics, fitness, nature, dance, outdoor recreation, performing arts, history and many more. Special events, trips/tours and specialty workshops are listed in Parktakes, the Park Authority’s quarterly guide, available through free subscription to county citizens. .

Dynamic Nature Walking (13-Adult)

Add dimension to your fitness routine as you refresh and connect with nature. Enjoy fitness-building hikes on the trails, along the river, through the meadows or around the lake. This aerobic workout is great for beating stress and getting into shape while enjoying the great outdoors. Participants should be able to walk four to six miles over varied terrain.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
	5C5.8D65	Riverbend Park	03/02/2019 - 03/30/2019 Sat : 9:00 AM - 11:00 AM	13 Years 99 Months to 99 Years 11 Months	10	02/05/2019 to 03/02/2019

Free Weight Training (16-Adult)

Learn proper techniques, safety and stretches to give you a great workout using free weights. This class focuses the upper body.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	52C.DE12	Oak Marr RECenter	02/20/2019 - 03/20/2019 Wed : 9:30 AM - 10:25 AM	13 to 99 Years	8	11/20/2018 to 01/31/2019

Weight Training - Senior (60 yrs+)

Learn safe, effective and proper techniques for using weight-training equipment to increase strength and improve health and fitness. ~

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	503.80B7	Oak Marr RECenter	02/18/2019 - 03/18/2019 Mon : 1:00 PM - 1:55 PM	54 Years 11 Months to 99 Years 1 Month	7	11/20/2018 to 03/18/2019
Sign Up!	503.3B5A	Oak Marr RECenter	02/19/2019 - 03/19/2019 Tue : 12:00 PM - 12:55 PM	54 Years 11 Months to 99 Years 1 Month	7	11/20/2018 to 03/19/2019

Weight Training for Teens (12-15 yrs)

Learn proper equipment use, techniques and safety along with stretching, strength and endurance exercises. Students who complete a final test are issued a weight room pass (to be used with admission) that entitles them to use the weight room without adult supervision.

Select	Session	Place	Schedule	Restrictions	Seats	Sign Up
Sign Up!	E8B.A0BF	South Run RECenter	02/10/2019 - 03/10/2019 Sun : 6:00 PM - 6:55 PM	11 Years 11 Months to 16 Years 1 Month	7	11/20/2018 to 03/03/2019
Sign Up!	E8B.DD13	South Run RECenter	02/10/2019 - 03/10/2019 Sun : 5:00 PM - 5:55 PM	11 Years 11 Months to 16 Years 1 Month	6	11/20/2018 to 03/10/2019
Sign Up!	E8B.D4A3	Cub Run RECenter	02/16/2019 - 03/16/2019 Sat : 12:00 PM - 12:55 PM	12 Years to 15 Years 11 Months	8	11/20/2018 to 03/16/2019
Sign Up!	E8B.BDFB	Spring Hill RECenter	02/17/2019 - 03/17/2019 Sun : 5:00 PM - 5:55 PM	11 Years 11 Months to 16 Years 1 Month	6	11/20/2018 to 02/25/2019
Sign Up!	E8B.AD42	Oak Marr RECenter	02/21/2019 - 03/21/2019 Thu : 4:30 PM - 5:25 PM	11 Years 11 Months to 15 Years 11 Months	7	11/20/2018 to 03/21/2019

Weight Training for Women I (16-Adult)

Learn basic weight circuit safety, techniques and orientation.

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