5K Team-Beginner (13-Adult)
(13-Adult) If you're in it to finish, try this beginner-friendly team. You start out mostly walking and end up running the whole 3.1-mile race. ~
Show 1 session available.
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|
2E4.E6TZ |
Providence Rec Center |
04/06/2024 - 06/01/2024
Sat : 9:00 AM - 9:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
4
|
01/30/2024 to 06/01/2024 |
Aerobics II (60 yrs.+)
(60 yrs.+) This class is for the older adult who is beyond beginner but not quite advanced. Muscle strengthening with hand weights, low impact, moderate intensity aerobics and stretching are taught. ~
Show 1 session available.
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|
C1D.ILBA |
Oakmont Rec Center |
04/05/2024 - 06/14/2024
Fri : 9:30 AM - 10:25 AM
|
60 to 99 Years |
1
|
01/30/2024 to 05/03/2024 |
Awareness through Movement for a Pain Free Back
(13-Adult) Learn gentle and safe Feldenkrais lessons specifically designed to help you reduce and prevent back pain, tension and movement restrictions. This class will help improve your posture and flexibility.
Show 1 session available.
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|
I93.BP3R |
Providence Rec Center |
04/04/2024 - 05/02/2024
Thu : 2:15 PM - 3:10 PM
|
13 to 99 Years |
8
|
01/30/2024 to 05/02/2024 |
Awareness through Movement Neck & Shouders
(13-Adult) This Feldenkrais class will provide you with the tools you need to interrupt habit patterns involving unnecessary tension and contraction in your neck and shoulders. Learn innovative ways to reduce pain and improve your posture, breathing and well-being.
Show 1 session available.
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|
6P8.MW84 |
Providence Rec Center |
05/09/2024 - 06/06/2024
Thu : 2:15 PM - 3:10 PM
|
13 to 99 Years |
6
|
01/30/2024 to 06/06/2024 |
Baby & Me Yoga (Adults)
(Adults) This class is designed for caregivers and babies ages 6 weeks through crawling. Classes provide the opportunity to practice yoga with your baby and build community while doing poses that allow you to connect to your breath, body, and little one.
Show 1 session available.
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|
BC3.GNPF |
Cub Run Rec Center |
04/03/2024 - 06/12/2024
Wed : 11:00 AM - 11:55 AM
|
18 to 99 Years |
15
|
01/30/2024 to 04/02/2024 |
Balance and Beyond (55 yrs+)
(55 yrs+) Certified balance and mobility specialists help you enhance mobility, strength and flexibility. Advanced techniques from the FallProof fall prevention program are incorporated to improve overall wellness. ~
Show 5 sessions available.
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|
FDD.ZYKV |
Spring Hill Rec Center |
04/01/2024 - 06/17/2024
Mon : 11:00 AM - 11:55 AM
Some exceptions apply
Ask the Cashier
|
55 to 99 Years |
None
|
01/30/2024 to 04/22/2024 |
Wait List!
|
FDD.KMBE |
Oakmont Rec Center |
04/03/2024 - 06/12/2024
Wed : 11:00 AM - 11:55 AM
|
55 to 99 Years |
None
|
01/30/2024 to 05/01/2024 |
Wait List!
|
FDD.YNVU |
Providence Rec Center |
04/04/2024 - 06/13/2024
Thu : 1:00 PM - 1:55 PM
|
55 to 99 Years |
None
|
01/30/2024 to 06/13/2024 |
Wait List!
|
FDD.OBIK |
Audrey Moore Rec Center |
04/09/2024 - 06/18/2024
Tue : 1:30 PM - 2:25 PM
|
55 to 99 Years |
None
|
01/30/2024 to 04/23/2024 |
Wait List!
|
FDD.CLRY |
Audrey Moore Rec Center |
04/11/2024 - 06/20/2024
Thu : 11:00 AM - 11:55 AM
|
55 to 99 Years |
None
|
01/30/2024 to 04/25/2024 |
Barre Workout (13-Adult)
(13-Adult) This class incorporates ballet exercises, barres and light weights to help you tone and define your muscles. Learn the secrets of dancers for a totally toned body. Barre techniques class highly recommended prior to this program. Socks required. ~
Show 4 sessions available.
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|
3BF.7KCB |
Oakmont Rec Center |
04/01/2024 - 06/17/2024
Mon : 7:00 AM - 7:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
None
|
01/30/2024 to 05/06/2024 |
Sign Up!
|
3BF.HLGJ |
South Run Rec Center |
04/03/2024 - 06/12/2024
Wed : 9:30 AM - 10:25 AM
|
13 to 99 Years |
14
|
01/30/2024 to 06/12/2024 |
Sign Up!
|
3BF.59GI |
South Run Rec Center |
04/06/2024 - 06/22/2024
Sat : 8:00 AM - 8:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
17
|
01/30/2024 to 06/22/2024 |
Wait List!
|
3BF.WEYC |
Spring Hill Rec Center |
04/06/2024 - 06/22/2024
Sat : 10:00 AM - 10:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
None
|
01/30/2024 to 04/27/2024 |
Body Combat (13-Adult)
(13-Adult) This is a high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness! Please bring a water bottle and towel to class.
Show 2 sessions available.
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|
45Q.HLGJ |
South Run Rec Center |
04/02/2024 - 06/11/2024
Tue : 6:30 PM - 7:25 PM
|
13 to 99 Years |
17
|
01/30/2024 to 06/11/2024 |
Sign Up!
|
45Q.2DPH |
Franconia Rec Center |
04/06/2024 - 06/22/2024
Sat : 10:00 AM - 10:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
16
|
01/30/2024 to 06/11/2024 |
Body Sculpting (13-Adult)
(13-Adult) A lighter total body workout open to all levels of participants, this class focuses on general muscle conditioning.
Show 1 session available.
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8B3.QL0P |
Oakmont Rec Center |
04/04/2024 - 06/13/2024
Thu : 8:00 AM - 8:55 AM
|
13 to 99 Years |
None
|
01/30/2024 to 05/02/2024 |
BODYPUMP (13-Adult)
(13-Adult) BODYPUMP is the original barbell class that strengthens your entire body. Challenge all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Senior discount does not apply to these lessons. ~
Show 5 sessions available.
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|
A90.CPBM |
Providence Rec Center |
04/01/2024 - 06/17/2024
Mon : 6:00 PM - 6:55 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
4
|
01/30/2024 to 06/17/2024 |
Sign Up!
|
A90.TQJ9 |
South Run Rec Center |
04/01/2024 - 06/17/2024
Mon : 7:00 PM - 7:55 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
8
|
01/30/2024 to 06/17/2024 |
Sign Up!
|
A90.BJUI |
South Run Rec Center |
04/03/2024 - 06/12/2024
Wed : 7:00 PM - 7:55 PM
|
13 to 99 Years |
8
|
01/30/2024 to 06/12/2024 |
Sign Up!
|
A90.BZEL |
Providence Rec Center |
04/03/2024 - 06/12/2024
Wed : 6:00 PM - 6:55 PM
|
13 to 99 Years |
1
|
01/30/2024 to 06/12/2024 |
Sign Up!
|
A90.Y03Q |
South Run Rec Center |
04/06/2024 - 06/22/2024
Sat : 8:00 AM - 8:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
17
|
01/30/2024 to 06/22/2024 |
Bones for Life (13-Adult)
(13-Adult) Learn safe weight-bearing exercises to increase and maintain bone health. This class uses impact exercises designed to reduce stress on vulnerable joints while building bone strength, balance and overall health.
Show 1 session available.
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|
519.9GOT |
Providence Rec Center |
04/04/2024 - 06/13/2024
Thu : 3:30 PM - 4:55 PM
|
13 to 99 Years |
2
|
01/30/2024 to 06/13/2024 |
Cardio Kickboxing (13-Adult)
(13-Adult) This high-energy cardio class tones your entire body plus teaches you self-defense tactics. No contact required.
Show 2 sessions available.
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|
7C5.H3X0 |
Providence Rec Center |
04/02/2024 - 06/11/2024
Tue : 6:30 PM - 7:25 PM
|
13 to 99 Years |
7
|
01/30/2024 to 06/11/2024 |
Sign Up!
|
7C5.2IZH |
Providence Rec Center |
04/04/2024 - 06/13/2024
Thu : 6:30 PM - 7:25 PM
|
13 to 99 Years |
18
|
01/30/2024 to 06/11/2024 |
Chair Yoga (13-Adult)
(13-Adult) This gentle yoga class is for those who are unable to get up and down off the floor or who want the extra support of a chair. Students coordinate breath with movement and perform stretches, relaxation techniques and meditation/concentration exercises while using a chair for support.~
Show 5 sessions available.
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|
ED6.CJ1S |
South Run Rec Center |
04/02/2024 - 06/11/2024
Tue : 3:05 PM - 4:00 PM
|
13 to 99 Years |
7
|
01/30/2024 to 06/11/2024 |
Wait List!
|
ED6.UJQK |
Oakmont Rec Center |
04/04/2024 - 06/13/2024
Thu : 1:00 PM - 1:55 PM
|
13 to 99 Years |
None
|
01/30/2024 to 05/02/2024 |
Sign Up!
|
ED6.WP9M |
South Run Rec Center |
04/04/2024 - 06/13/2024
Thu : 11:15 AM - 12:10 PM
|
13 to 99 Years |
2
|
01/30/2024 to 06/13/2024 |
Wait List!
|
ED6.EJ1D |
Audrey Moore Rec Center |
04/08/2024 - 06/24/2024
Mon : 1:00 PM - 1:55 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
None
|
01/30/2024 to 04/22/2024 |
Sign Up!
|
ED6.X8FB |
Audrey Moore Rec Center |
04/09/2024 - 06/18/2024
Tue : 10:00 AM - 10:55 AM
|
13 to 99 Years |
15
|
01/30/2024 to 04/23/2024 |
Creative Balance (Adults)
(Adults) This class will help participants regain and improve balance skills and move with more ease, agility, and confidence. With fun music, simple physical games, props and challenges, you’ll get social and have fun while addressing a wide range of factors involved in balance, from foot stability to core strength.
Show 1 session available.
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|
WBB.5DNF |
Providence Rec Center |
04/02/2024 - 05/21/2024
Tue : 12:30 PM - 1:25 PM
|
18 to 99 Years |
9
|
01/30/2024 to 05/14/2024 |
Cycle Spin (13-Adult)
(13-Adult) Ride your way to a stronger, leaner body. This group exercise program using stationary spin bike for a great cardio workout. Please bring a water bottle and towel to class.
Show 5 sessions available.
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|
EUJ.HZEO |
Providence Rec Center |
04/01/2024 - 06/17/2024
Mon : 6:00 PM - 6:55 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
5
|
01/30/2024 to 06/17/2024 |
Sign Up!
|
EUJ.832P |
South Run Rec Center |
04/02/2024 - 06/11/2024
Tue : 6:00 PM - 6:55 PM
|
13 to 99 Years |
11
|
01/30/2024 to 06/11/2024 |
Sign Up!
|
EUJ.DO37 |
South Run Rec Center |
04/04/2024 - 06/13/2024
Thu : 6:30 PM - 7:15 PM
|
13 to 99 Years |
15
|
01/30/2024 to 06/13/2024 |
Sign Up!
|
EUJ.M3JS |
South Run Rec Center |
04/06/2024 - 06/22/2024
Sat : 9:00 AM - 9:55 AM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
14
|
01/30/2024 to 06/22/2024 |
Sign Up!
|
EUJ.IOJ5 |
South Run Rec Center |
04/07/2024 - 06/23/2024
Sun : 3:45 PM - 4:40 PM
Some exceptions apply
Ask the Cashier
|
13 to 99 Years |
10
|
01/30/2024 to 06/23/2024 |
Delaying Diabetes Hybrid (Adults)
(Adults) This class is for anyone who has been given a pre-diabetes diagnosis, knows they are at risk for developing diabetes, has converted to diabetes, is a caregiver for a person with diabetes or would like to understand more to help friends or family with diabetes. Four virtual classes will cover what pre-diabetes and diabetes are, what to eat, why exercise is needed, and how behavior and mindset help with diabetes treatment. The other four classes will be in person. Class participants will help decide on two activity classes and two food-related classes.
Show 3 sessions available.
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|
4PK.XW5C |
Virtual FCPA |
04/02/2024 - 05/21/2024
Tue : 11:00 AM - 11:55 AM
|
18 to 99 Years |
10
|
01/30/2024 to 05/21/2024 |
Sign Up!
|
4PK.GP88 |
Virtual FCPA |
04/04/2024 - 05/23/2024
Thu : 6:00 PM - 6:55 PM
|
18 to 99 Years |
9
|
01/30/2024 to 05/23/2024 |
Sign Up!
|
4PK.STU1 |
Virtual FCPA |
04/06/2024 - 06/01/2024
Sat : 9:00 AM - 9:55 AM
Some exceptions apply
Ask the Cashier
|
18 to 99 Years |
10
|
01/30/2024 to 06/01/2024 |
Fitness for Seniors (60 yrs+)
(60 yrs+) Class is designed to help students build greater strength, flexibility and cardiovascular endurance by using weights, bands and low-to moderate-intensity aerobics. ~
Show 7 sessions available.
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|
1A0.9G3W |
Providence Rec Center |
04/02/2024 - 06/13/2024
Tue Thu : 8:30 AM - 9:25 AM
|
60 to 99 Years |
None
|
01/30/2024 to 06/13/2024 |
Sign Up!
|
1A0.9V63 |
Spring Hill Rec Center |
04/02/2024 - 06/11/2024
Tue : 12:00 PM - 12:55 PM
|
60 to 99 Years |
4
|
01/30/2024 to 04/23/2024 |
Sign Up!
|
1A0.L0DU |
Cub Run Rec Center |
04/02/2024 - 06/11/2024
Tue : 8:00 AM - 8:55 AM
|
60 to 99 Years |
15
|
01/30/2024 to 04/16/2024 |
Wait List!
|
1A0.PFQ6 |
Oakmont Rec Center |
04/02/2024 - 06/11/2024
Tue : 8:00 AM - 8:55 AM
|
60 to 99 Years |
None
|
01/30/2024 to 05/03/2024 |
Sign Up!
|
1A0.RMAO |
Cub Run Rec Center |
04/02/2024 - 06/11/2024
Tue : 12:00 PM - 12:55 PM
|
60 to 99 Years |
3
|
01/30/2024 to 04/16/2024 |
Wait List!
|
1A0.NFA5 |
Spring Hill Rec Center |
04/05/2024 - 06/14/2024
Fri : 11:00 AM - 11:55 AM
|
60 to 99 Years |
None
|
01/30/2024 to 04/26/2024 |
Wait List!
|
1A0.P79C |
Oakmont Rec Center |
04/05/2024 - 06/14/2024
Fri : 8:00 AM - 8:55 AM
|
60 to 99 Years |
None
|
01/30/2024 to 05/03/2024 |
Fitness for Women (16-Adult)
(16-Adult) This specialized program delivers a female-friendly fitness makeover.
Show 1 session available.
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|
41C.G9D7 |
Spring Hill Rec Center |
04/07/2024 - 06/23/2024
Sun : 5:00 PM - 5:55 PM
Some exceptions apply
Ask the Cashier
|
16 to 99 Years Female only |
2
|
01/30/2024 to 04/28/2024 |
Free Weight Training (16-Adult)
(16-Adult) Learn proper techniques, safety and stretches to give you a great workout using free weights. This class focuses the upper body.
Show 3 sessions available.
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|
52C.X7QC |
South Run Rec Center |
04/06/2024 - 05/04/2024
Sat : 5:00 PM - 5:55 PM
|
16 to 99 Years |
7
|
01/30/2024 to 05/04/2024 |
Sign Up!
|
52C.2KR7 |
Spring Hill Rec Center |
04/07/2024 - 05/05/2024
Sun : 4:00 PM - 4:55 PM
|
16 to 99 Years |
7
|
01/30/2024 to 04/21/2024 |
Sign Up!
|
52C.A4JW |
Spring Hill Rec Center |
05/12/2024 - 06/16/2024
Sun : 4:00 PM - 4:55 PM
Some exceptions apply
Ask the Cashier
|
16 to 99 Years |
8
|
01/30/2024 to 05/26/2024 |
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