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The Fairfax County Park Authority offers a variety of activities such as classes, camps and tours in a wide variety of categories including aquatics, fitness, nature, dance, outdoor recreation, performing arts, history and many more. Special events, trips/tours and specialty workshops are listed in Parktakes, the Park Authority’s quarterly guide, available through free subscription to county citizens. .

Aikido & Self Defense I (6-12 yrs)

Japanese concept of circular motion to neutralize an attacker's power by moving with it. Defense against grabbing, choking and striking attacks are covered. Emphasis is on techniques that are effective without causing serious or permanent injury to the attacker.


Aikido & Self Defense II (6-12 yrs)

Prerequisite: Aikido and Self-Defense I or permission of instructor.


Aikido & Self-Defense I (13-Adult)

Japanese concept of circular motion to neutralize an attacker's power by moving with it. Defense against grabbing, choking and striking attacks are covered. Emphasis is on techniques that are effective without causing serious or permanent injury to the attacker.


Aikido & Self-Defense II (13-Adult)

Prerequisite: Aikido and Self-Defense I or permission of instructor.


Indonesian Kung Fu (13-Adult)

Unique combination of Chinese gungfu and Indonesian pentjak silat offers a modern hybrid of the fighting arts. Training includes single- and multiple-attacker exercises, forms, solo drills, weapons, and body conditioning.


Japanese Swordsmanship (13-Adult)

Students learn the ancient samurai sword arts stances, postures and movements, including Iaijutsu sword-drawing and cutting techniques and paired-student kenjutsu exercises. Equipment is provided for beginning students.


Jodo-Japanese Staff (13-Adult)

Class focuses on the Japanese marital art of jodo, uses a 50-inch hardwood staff and is based on the Shindo Muso Ryu martial tradition. Class covers basic jodo techniques as well as a series of interactive drills and kata that comprise the art. All levels welcome and all equipment provided.


Judo (13-Adult)

Learn the most efficient use of mental and physical energy for defense through judo techniques including throwing, choking, holding and joint locking.


Jujitsu I (16-Adult)

Self-defense typified by grab escapes, throwing and submission holds.


Jujitsu-All Levels (13-Adult)

Self-defense typified by grab escapes, throwing and submission holds.


Jung Su - All Levels (6-Adult)

This system links traditional eastern training with modern practical combat applications using traditional martial arts styles arts such as tang soo do, jujitsu, karate, and kick-boxing.


Jung Su Advanced (6-Adult)

Prerequisite: Jung Su Beginning or equivalent.


Jung Su Beginning (13-Adult)

Martial art that combines tang soo do, jujitsu and kickboxing. Students learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.


Jung Su Beginning (6-12 yrs)

Martial art that combines tang soo do, jujitsu and kickboxing. Learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.


Jung Su Beginning (6-Adult)

Martial art that combines tang soo do, jujitsu and kickboxing. Learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.


Karate for Black Belts (6-Adult)

Prerequisite: Student must have already achieved black belt. This class focuses on advanced techniques, higher level forms and sparring strategies.


Karate for Families (6-Adult)

This class gives family members an opportunity to participate together. Students learn self-defense, gain confidence and build leadership and independence. Each student must register individually.


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