Krav Maga:Reality-Based Self-Defense (13-Adult)

(13-Adult) Learn reality-based self-defense using Krav Maga, a fighting system known for its extreme effectiveness and efficiency with techniques sourced from MMA, boxing, wrestling, aikido and judo. In this Esteem Defense Krav Maga class students practice de-escalating situations, movements, stances, striking and releasing techniques all designed to help you survive potentially life-threatening situations.

Kushin Itto-Ryu (Adults)

(Adults) Kushin Itto-Ryu is a martial arts system that starts with aikijujutsu and then advances to uses of wooden bokken and other types of wooden practice weapons. Students will need to purchase a gi, bokken and hakama (for advanced practice).

Self-Defense for Women II (13-Adult)

(13-Adult) Prerequisite: Self-Defense for Women I or equivalent.

Image Dispaly shadow