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Jodo-Japanese Staff (13-Adult)

(13-Adult) Class focuses on the Japanese marital art of jodo, uses a 50-inch hardwood staff and is based on the Shindo Muso Ryu martial tradition. Class covers basic jodo techniques as well as a series of interactive drills and kata that comprise the art. All levels welcome and all equipment provided.


Self-Defense for Women I (13-Adult)

(13-Adult) Learn proper use of strategy and tactics to defend yourself against attack. Course covers physical and psychological training, environmental awareness, verbal strategies, use of weapons and empty-handed defense.


Self-Defense for Women II (13-Adult)

(13-Adult) Prerequisite: Self-Defense for Women I or equivalent.


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