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Aikido & Self Defense I (6-12 yrs)

(6-12 yrs) Japanese concept of circular motion to neutralize an attacker's power by moving with it. Defense against grabbing, choking and striking attacks are covered. Emphasis is on techniques that are effective without causing serious or permanent injury to the attacker.


Aikido & Self Defense II (6-12 yrs)

(6-12 yrs) Prerequisite: Aikido and Self-Defense I or permission of instructor.


Aikido & Self-Defense I (13-Adult)

(13-Adult) Japanese concept of circular motion to neutralize an attacker's power by moving with it. Defense against grabbing, choking and striking attacks are covered. Emphasis is on techniques that are effective without causing serious or permanent injury to the attacker.


Aikido & Self-Defense II (13-Adult)

(13-Adult) Prerequisite: Aikido and Self-Defense I or permission of instructor.


Indonesian Kung Fu (13-Adult)

(13-Adult) Unique combination of Chinese gungfu and Indonesian pentjak silat offers a modern hybrid of the fighting arts. Training includes single- and multiple-attacker exercises, forms, solo drills, weapons, and body conditioning.


Japanese Swordsmanship (13-Adult)

(13-Adult) Students learn the ancient samurai sword arts stances, postures and movements, including Iaijutsu sword-drawing and cutting techniques and paired-student kenjutsu exercises. Equipment is provided for beginning students.


Jodo-Japanese Staff (13-Adult)

(13-Adult) Class focuses on the Japanese marital art of jodo, uses a 50-inch hardwood staff and is based on the Shindo Muso Ryu martial tradition. Class covers basic jodo techniques as well as a series of interactive drills and kata that comprise the art. All levels welcome and all equipment provided.


Judo (13-Adult)

(13-Adult) Learn the most efficient use of mental and physical energy for defense through judo techniques including throwing, choking, holding and joint locking.


Jujitsu-All Levels (13-Adult)

(13-Adult) Self-defense typified by grab escapes, throwing and submission holds.


Jung Su - All Levels (6-Adult)

(6-Adult) This system links traditional eastern training with modern practical combat applications using traditional martial arts styles arts such as tang soo do, jujitsu, karate, and kick-boxing.


Jung Su Advanced (6-Adult)

(6-Adult) Prerequisite: Jung Su Beginning or equivalent.


Jung Su Beginning (13-Adult)

(13-Adult) Martial art that combines tang soo do, jujitsu and kickboxing. Students learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.


Jung Su Beginning (6-12 yrs)

(6-12 yrs) Martial art that combines tang soo do, jujitsu and kickboxing. Learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.


Karate Combatives (13-Adult)

(13-Adult) Prerequisite: brown belt or higher in tang soo do. Advanced tang soo do students learn ground-fighting techniques from the closed-guard, side-control and arm-lock submissions. Trainings include instruction in technique as well as partner drills, leading up to optional free sparring. Emphasis is on Brazilian jiujitsu self-defense techniques, rather than on tournament preparation.


Karate for Families (6-Adult)

(6-Adult) This class gives family members an opportunity to participate together. Students learn self-defense, gain confidence and build leadership and independence. Each student must register individually.


Karate I (13-Adult)

(13-Adult) Designed to help you learn self-defense, gain confidence and build leadership and independence.


Karate I (6-12 yrs)

(6-12 yrs) Designed to help you learn self-defense, gain confidence, and build leadership and independence.


Karate II (13-Adult)

(13-Adult) Prerequisite: Karate I or equivalent.


Karate II (6-Adult)

(6-Adult) Prerequisite: Karate I or equivalent.


Karate II (8-12 yrs)

(8-12 yrs) Prerequisite: Karate I or equivalent.


Karate III (13-Adult)

(13-Adult) Prerequisite: Karate II or equivalent.


Kendo (13-Adult)

(13-Adult) Traditional art of Japanese fencing using a bamboo sword-shinai. Supply fee of $35 for classes at Lee District.


Kendo (8-Adult)

(8-Adult) Traditional art of Japanese fencing using a bamboo sword-shinai.


Kendo II (8-Adult)

(8-Adult) Prerequisite: Kendo I or equivalent.


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