(13-Adult) Japanese concept of circular motion to neutralize an attacker's power by moving with it. Defense against grabbing, choking and striking attacks are covered. Emphasis is on techniques that are effective without causing serious or permanent injury to the attacker.

(13-Adult) Prerequisite: Aikido and Self-Defense I or permission of instructor.

(13-Adult) Unique combination of Chinese gungfu and Indonesian pentjak silat offers a modern hybrid of the fighting arts. Training includes single- and multiple-attacker exercises, forms, solo drills, weapons, and body conditioning.

(13-Adult) Students learn the ancient samurai sword arts stances, postures and movements, including Iaijutsu sword-drawing and cutting techniques and paired-student kenjutsu exercises. Equipment is provided for beginning students.

(13-Adult) Class focuses on the Japanese marital art of jodo, uses a 50-inch hardwood staff and is based on the Shindo Muso Ryu martial tradition. Class covers basic jodo techniques as well as a series of interactive drills and kata that comprise the art. All levels welcome and all equipment provided.

(13-Adult) Learn the most efficient use of mental and physical energy for defense through judo techniques including throwing, choking, holding and joint locking.

(13-Adult) Self-defense typified by grab escapes, throwing and submission holds.

(6-Adult) Prerequisite: Jung Su Beginning or equivalent.

(13-Adult) Martial art that combines tang soo do, jujitsu and kickboxing. Students learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.

(6-12 yrs) Martial art that combines tang soo do, jujitsu and kickboxing. Learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.

(6-Adult) Martial art that combines tang soo do, jujitsu and kickboxing. Learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.

(6-Adult) This class gives family members an opportunity to participate together. Students learn self-defense, gain confidence and build leadership and independence. Each student must register individually.

(13-Adult) Designed to help you learn self-defense, gain confidence and build leadership and independence.

(6-12 yrs) Designed to help you learn self-defense, gain confidence, and build leadership and independence.

(8-12 yrs) Prerequisite: Karate I or equivalent.

(13-Adult) Traditional art of Japanese fencing using a bamboo sword-shinai. Supply fee of $35 for classes at Lee District.

(8-Adult) Traditional art of Japanese fencing using a bamboo sword-shinai.

(8-Adult) Prerequisite: Kendo I or equivalent.

(6-Adult) Train with the 4 basic Kung-Fu weapons for all levels and learn new practice methods. Staff, Broadsword, Straight Sword, and Spear. No sharpened weapons allowed.

(Adults) Kushin Itto-Ryu is a martial arts system that starts with aikijujutsu and then advances to uses of wooden bokken and other types of wooden practice weapons. Students will need to purchase a gi, bokken and hakama (for advanced practice).

(13-Adult) Class focuses on teaching proper goju ryu technique with applications rather than extensive physical training. Kihon (basics), kata (forms) and bunkai (applications) are covered. Sparring is introduced as an option for interested students.

(6-Adult) For students of all skill levels, beginner to advanced, who are interested in a challenging look at the Chinese Martial Arts. Please bring a water bottle and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Please wear shoes. Social distancing recommendations will be followed.

(13-Adult) This class focuses on challenging conditioning and skills in the standing and ground arena. Tactics include versatility in punching and kicking and counters as well as options in common clinch and ground positions. Some personal safety equipment required.

(6-Adult) Train with the 4 basic Kung-Fu weapons for all levels and learn new practice methods. Staff, Broadsword, Straight Sword, and Spear. No sharpened weapons allowed. Please bring a water bottle and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Please wear shoes. Social distancing recommendations will be followed.

(6-Adult) Shotokan Japanese Karate I strongly recommended. Please bring a water bottle and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Please wear shoes. Social distancing recommendations will be followed.

(6-Adult) Shotokan Japanese Karate II strongly recommended. Please bring a water bottle and towel to class. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Please wear shoes. Social distancing recommendations will be followed.

(6-Adult) Learn self-defense through techniques such as blocking, punching, striking and kicking in combination with other related movements. Class takes place outdoors so it is strongly recommended you wear sunscreen and bring a hat. Please wear shoes. Social distancing recommendations will be followed.