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(13-Adult) Unique combination of Chinese gungfu and Indonesian pentjak silat offers a modern hybrid of the fighting arts. Training includes single- and multiple-attacker exercises, forms, solo drills, weapons and body conditioning.
(13-Adult) Students learn the ancient samurai sword arts stances, postures and movements, including Iaijutsu sword-drawing and cutting techniques and paired-student kenjutsu exercises. Equipment is provided for beginning students.
(8-Adult) Prerequisite: Jung Su Beginning or equivalent.
(6-Adult) This class gives family members an opportunity to participate together. Students learn self-defense, gain confidence and build leadership and independence. Each student must register individually.
(13-Adult) Designed to help you learn self-defense, gain confidence and build leadership and independence.
(6-12 yrs) Designed to help you learn self-defense, gain confidence, and build leadership and independence.
(13-Adult) Traditional art of Japanese fencing using a bamboo sword-shinai. Supply fee of $35 for classes at Franconia Rec Center.
(13-Adult) Prerequisite: Self-Defense for Women I or equivalent.
(13-Adult) Learn the principles, techniques and self-defense applications of traditional Okinawan and Japanese karate (empty hand). Emphasis is on kata (forms) and paired drills.
(13-Adult) Learn the techniques and self-defense applications of traditional Okinawan weapons including bo (6’ staff), sai, and nunchaku. Emphasis on kata (forms) and paired drills. Weapons will be available for beginners.
(13-Adult) Korean martial art that teaches traditional self-defense techniques including kicking, punching, blocking, sparring and forms through individual and partner training.
(6-12 yrs) Korean martial art that teaches traditional self-defense techniques including kicking, punching, blocking, sparring and forms through individual and partner training. These classes are taught by our private vendor partners.
(13-Adult) Success by complete discipline, physical defense, high personal standards, respect for others, positive attitude, confidence, leadership and control.
