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(13-Adult) Students learn the ancient samurai sword arts stances, postures and movements, including Iaijutsu sword-drawing and cutting techniques and paired-student kenjutsu exercises. Equipment is provided for beginning students.
(8-Adult) Prerequisite: Jung Su Beginning or equivalent.
(13-Adult) Martial art that combines tang soo do, jujitsu and kickboxing. Students learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.
(8-Adult) Martial art that combines tang soo do, jujitsu and kickboxing. Learn a wide range of skills that cover blocking, striking, kicking, grappling, sparring, weapons defense and traditional armed fighting.
(13-Adult) Learn proper use of strategy and tactics to defend yourself against attack. Course covers physical and psychological training, environmental awareness, verbal strategies, use of weapons and empty-handed defense.
(13-Adult) Learn the principles, techniques and self-defense applications of traditional Okinawan and Japanese karate (empty hand). Emphasis is on kata (forms) and paired drills.
(13-Adult) Learn the techniques and self-defense applications of traditional Okinawan weapons including bo (6’ staff), sai, and nunchaku. Emphasis on kata (forms) and paired drills. Weapons will be available for beginners.
(6-Adult) Korean martial art that teaches traditional self-defense techniques, including kicking, punching, blocking, sparring and forms through individual and partner training.
(6-Adult) Prerequisite: Tae Kwon Do I or equivalent.
(13-Adult) This Vietnamese martial art emphasizes the philosophy of “hard and soft” harmony, training both mind and body for self-defense and resilience. Students learn a wide range of skills, including stand-up strikes (kicks, punches, knees, and elbows), as well as wrestling, takedowns, submissions, and weapons training.
(6-12 yrs.) This Vietnamese martial art emphasizes the philosophy of “hard and soft” harmony, training both mind and body for self-defense and resilience. Students learn a wide range of skills, including stand-up strikes (kicks, punches, knees, and elbows), as well as wrestling, takedowns, submissions, and weapons training.
