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(10-14 yrs.) In this Sanowar Fitness program young athletes improve strength training using resistance and body weight while learning nutrition basics.
(13-Adult) Learn archery basics by following the 11 Steps of Success taught in the USA Archery National Training System. Determine your dominate eye, develop your technique using a string bow, and practice international style target shooting using a recurve bow and a compound bow.
(9-15 yrs) Learn archery basics following the 11 Steps of Success taught in the USA Archery National Training System. Determine your dominate eye, develop your technique using a string bow, and practice international style target shooting using a recurve bow and a compound bow.
(13-Adult) Prerequisite: Archery I or equivalent.
(9-12 yrs) Prerequisite: Archery I or equivalent.
(6-12 yrs) This class teaches basic skills and game rules. Scrimmages give you experience preparing for league teams. Participants need to bring their own glove.
(11-13 yrs) Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork.
(6-8 yrs) Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. Classes at Providence meet outdoors.
(8-10 yrs) Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. Classes at Providence meet outdoors.