Learn archery basics by following the 11 Steps of Success taught in the USA Archery National Training System. Determine your dominate eye, develop your technique using a string bow, and practice international style target shooting using a recurve bow and a compound bow. Supply fee of $10 payable to instructor at first class.

Learn archery basics following the 11 Steps of Success taught in the USA Archery National Training System. Determine your dominate eye, develop your technique using a string bow, and practice international style target shooting using a recurve bow and a compound bow. Supply fee of $10 payable to instructor at first class.

Learn basic badminton skills. Instructor also covers scoring and game play. Students must bring their own racquet.

Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. Classes at Providence and Lake Accotink Park meet outdoors.

Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. Classes at Providence and Lake Accotink Park meet outdoors.

Learn a variety of offensive and defensive strategies in this advanced class.

Learn a variety of offensive and defensive strategies in this advanced class.

Guards focus on ball handling and shooting. Forwards focus on rebounding and running the floor. Centers focus on footwork and pivot play.

Students learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork.

Known as the physical game of chess, fencing provides a physical and mental workout for students of all athletic abilities. This course primarily uses the foil, a light sport weapon, and introduces the sabre (modern equivalent of the cavalry sword) and epee (modern equivalent of the rapier). An equipment fee of $49 is payable at the first class.

Known as the physical game of chess, fencing provides a physical and mental workout for students of all athletic abilities. This course primarily uses the foil, a light sport weapon, and introduces the sabre (modern equivalent of the cavalry sword) and epee (modern equivalent of the rapier). An equipment fee of $49 is payable at the first class.

Cardio tennis pushes your fitness to a new level with a high-energy workout. This group activity features drills to give players of all abilities an ultimate high-energy skill workout. Students need a tennis racquet and 2 cans of balls.

This U6 league is designed to introduce 5- and 6-year-olds to basketball and to teach them the rules and basic game fundamentals. Fee includes uniform shirt.

This U7 league is for advanced 6- and 7-year-olds. Course introduces participants to basketball and teaches them the rules and basic game fundamentals. Fee includes uniform shirt.

Class focuses on both offensive and defensive doubles strategy and includes practical education to hone your skills. Students must bring a racquet and two cans of tennis balls to the first class.

Prerequisite: Intro to Fencing or equivalent. Class focuses on techniques and includes foot work, body work and blade work.

This small-group, First Serve Tennis class, uses skill-building games to develop fundamental tennis strokes.

Focuses on basic elements of men's gymnastics. Equipment varies at each site and may include rings, parallel bars, vault and floor skills, trampoline, tumble trak and rope climbs.

Skill-oriented class includes strength work, conditioning, beam, bars, floor and vault.

Introduction to gymnastics through floor exercise, balance beam, uneven bars, vaulting and springboard jumping. Low student-to- teacher ratio enhances the learning process.

Introduction to gymnastics through floor exercise, balance beam, uneven bars, vaulting and springboard jumping. Low student-to- teacher ratio enhances the learning process.

Prerequisite: Gymnastics I.

Discover Historical European Martial Arts (HEMA) and the art of sword fighting as practiced on the battlefields and dueling grounds of the Middle Ages and the Renaissance. Students learn basic footwork, handwork and strategy with the two-handed longsword, rapier, dagger and Scottish broadsword. Fencing masks, jackets and safety-tipped practice swords are provided. An equipment rental fee of $49 is payable at first class.

Discover Historical European Martial Arts (HEMA) and the art of sword fighting as practiced on the battlefields and dueling grounds of the Middle Ages and the Renaissance. Students learn basic footwork, handwork and strategy with the two-handed longsword, rapier, dagger and Scottish broadsword. Fencing masks, jackets and safety-tipped practice swords are provided. An equipment rental fee of $49 is payable at first class.

Introduction to Olympic Sport Fencing through drills, games and exercises done in pairs. Learn basic foot movements such as advances, retreats and lunges, as well as basic hand movements including thrusts and blocks. An equipment fee of $29 is payable at first class.

Introduction to Olympic Sport Fencing through drills, games and exercises done in pairs. Learn basic foot movements such as advances, retreats and lunges, as well as basic hand movements including thrusts and blocks. An equipment fee of $29 is payable at first class.

Introduction to Olympic Sport Fencing through drills, games and exercises done in pairs. Learn basic foot movements such as advances, retreats and lunges, as well as basic hand movements including thrusts and blocks. An equipment fee of $29 is payable at first class.