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(11-13 yrs) Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals.
(6-8 yrs) Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals.
(8-10 yrs) Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals.
(6-8 yrs) Learn a variety of offensive and defensive strategies in this intermediate class.
(8-10 yrs) Learn a variety of offensive and defensive strategies in this intermediate class.
(8-12 yrs) Learn to move without the basketball on offense. Practice different defensive and offensive sets in this advanced class.
(10-16 yrs.) Shooting is the most essential skill in basketball. With modern offenses geared towards five perimeter players, shooting has become paramount on all teams at all levels. Focus will on reworking shooting mechanics for maximum accuracy, developing a lightning-quick release and discovering the mindset and training required to become a better shooter.
(5-6 yrs) This U6 league introduces 5 and 6-year-olds to basketball and teaches them the rules and basic game fundamentals. Fee includes uniform shirt.
(6-7 yrs) This U7 league is for advanced 6- and 7-year-olds. Course introduces participants to basketball and teaches them the rules and basic game fundamentals. Fee includes uniform shirt.
Pickleball is an easy-to-learn, mini tennis-like game that combines elements of tennis, badminton, table tennis and racquetball. In this indoor class students learn basic pickleball skills and how to play doubles while being active and improving fitness. Paddles and balls provided.
(Adults) Prerequisite: Pickleball I. This indoor class focuses on improving essential skills including dinks, volleys, forehands, backhands, serves and doubles strategy. Paddles and balls provided.
(Adults) Prerequisite: Pickleball II. This indoor class focuses on doubles strategy and execution.
(Adults) This advanced program is designed for players who have successfully completed Pickleball 3 and are confident with foundational skills. Key areas of focus include the third shot drop, maintaining control in the transition zone, mastering the dink shot, including its variations and both defensive and offensive styles. Enhance your ability to sustain medium-length dink rallies, hit effective lobs and overheads, and move quickly to the non-volley zone when the opportunity arises. If you meet the 8 out of 10 skill proficiency required, this indoor class is the perfect opportunity to push your game to new heights.
(13-Adult) Students learn boxing fundamentals including punches, footwork and defensive techniques while increasing strength and stamina.
(8-12 yrs). Students learn boxing fundamentals including punches, footwork and defensive techniques while increasing strength and stamina.
