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Pee Wee Paddler 1 (3-5 yrs.)

(3-5 yrs.) Prerequisite: Child must leave parent willingly, be comfortable in the water, follow directions and function well in a group. When possible, children are grouped by ability. Class emphasizes helping children gain basic aquatic skills including entering and exiting the water safely, blowing bubbles with mouth and nose submerged, submerging under water. With assistance students learn to float and glide on front and back, rolling from front to back and back to front, swimming using arms and legs on front and back at least two body lengths. For safety reasons, flotation devices may be used. Flotation devices are used for all Pee Wee 1 classes at Audrey Moore and Franconia Rec Centers.


Pee Wee Paddler 2 (3-5 yrs.)

(3-5 yrs.) Prerequisites: Pee Wee Paddler 1 or equivalent skill proficiency. Class emphasizes helping children increase independence in their skill performance while continuing to increase comfort in the water. Skills include bobbing, floating and gliding on front and back with and without assistance, swimming on front and back at least three body lengths with and without assistance. Flotation devices may be used.


Aqua Combat (13-Adult)

(13-Adult) Unleash your inner warrior in this energetic and high-intensity water-based fitness class designed to challenge your strength, agility and endurance in the low-impact environment of the pool. Combining elements of kickboxing, martial arts and athletic conditioning, this class includes powerful punches, dynamic kicks and fluid underwater movements to deliver a full-body workout set to motivating music. Aqua Combat is perfect for anyone looking to build cardiovascular strength, tone muscles, and improve coordination while minimizing joint strain, whether you're a fitness enthusiast or new to water-based workouts.


Arthritis Water Exercise (13-Adult)

Shallow-water exercises using water's buoyancy and resistance helps improve your overall range of motion, joint mobility and muscle strength. While this class is designed for students with arthritis, it is open to those who have other physical limitations.~


Baby & Me Swim (6 mos.-18 mos.)

(6 mos.-18 mos.) Register your baby for this class designed for babies and their parent(s), or other favorite adult who want to learn water adjustment and aquatic skills together. Learn how to enter and exit the water in a safe manner, feel comfortable in the water and explore submerging to the mouth, nose and eyes. Explore buoyancy on front and back, change body position and learn safety information. Two adults may participate with each child. Babies must wear tight-fitting swim diaper and plastic pants under bathing suit.


Baroody Fishing Camp (9-14 yrs.)

(9-14 yrs.) An immersive week-long day camp that offers young anglers a comprehensive fishing experience. From mastering the intricacies of fishing equipment to understanding fish behavior and responsible angling practices, campers will gain the knowledge and skills necessary to become self-reliant anglers. Campers will fish in a variety of scenic locations, including freshwater ponds, rivers, lakes, and even the Chesapeake Bay.


Deep Water Exercise (13-Adult)

Prerequisite: Students must be able to swim 25 yards continuously. Take the plunge for a no-impact workout. You use a variety of deep water exercises and running techniques to get the maximum benefit from water's natural resistance. ~


Lap Swim (13-Adult)

This class focuses on increasing your physical endurance and swim distance. Workouts are designed to meet class abilities and to improve overall physical fitness through lap swimming. Students are also taught to design a personal workout and to use the pace clock. ~


Mountain Biking Camp (9-14 yrs.)

(9-14 yrs.) Join Baroody Outside for an exhilarating week-long experience for young riders eager to master the art of mountain biking. From foundational skills to tackling intermediate challenges, campers will receive comprehensive instruction on steering, shifting, hill climbing and descending, obstacle negotiation, trail etiquette, bike maintenance and safety. Please note: While we accept all levels of bike riders, in this camp we are unable to teach your child how to ride a bike. They do not need to be experts but should already be comfortable riding on unlevel terrains such as gravel and grass. No camp July 3.


One on One Swim Lessons (3-Adult)

(3-Adult) Children must leave parent willingly, be comfortable in the water, and be able to follow simple directions. Private swim lessons are a great way to improve swimming skills and water safety techniques of any level. With one-on-one swim lessons, an instructor can spend more time helping overcome obstacles which may require more time or dedication than a standard swim lesson. Lessons are also available for adult swimmers. Senior discount does not apply to these lessons. See website for details and times.


Outdoor Living Skills: Beyond the Trail

(9-13 yrs.) Embark on a thrilling journey of wilderness exploration and self-sufficiency with Baroody Camps This immersive experience equips participants with essential skills to thrive in the great outdoors. The group will travel within about a 1-hour radius. Camp focuses on navigation skills (map/compass use, hiking), exploring local flora and fauna, and a day of kayaking while discussing how other cultures survive. Campers will also master critical skills like shelter building and fire building, while fostering teamwork and problem-solving in wilderness scenarios. No camp July 3.


Pee Wee Paddler 3 (4-6 yrs.)

(4-6 yrs.) Prerequisites: Pee Wee 2 or equivalent skill proficiency. Class emphasizes helping children gain basic swimming propulsive skills and increase endurance and distance without assistance or using flotation devices. Skills include jumping in chest deep water, submerging and holding breath five seconds, bobbing, treading water, swimming front crawl 10 yards, and on back five yards.


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